(720) 323-0376

5295 DTC Pkwy Suite 201, Greenwood Village, CO. 80111

“WE TREAT THE BODY RIGOROUSLY SO THAT

IT IS NOT DISOBEDIENT TO THE MIND”

- Seneca

“WE TREAT THE BODY RIGOROUSLY SO THAT IT IS NOT DISOBEDIENT TO THE MIND”

- Seneca

Coaching Plans

RBL: 1-On-1 Coaching

Elevate your health journey with personalized coaching. Together, we'll identify obstacles, create a plan that fits your lifestyle, and energize your path to a stronger, more resilient body. I'm dedicated to helping you achieve your best shape ever.

PWR: Online Training

With the online option, we will have a video conference to go over your goals and together we’ll build a training and nutrition program that fits your schedule and current abilities so that you have every opportunity to succeed on your fitness journey.

GRT: Join the Community

Connect with like-minded individuals eager to share and implement elite fitness strategies, fostering motivation and accountability. Engaging with a supportive community has been shown to enhance commitment and success in achieving health goals.

Testimonials

Garrett T

When I started working with Mike, I had the goal of improving my training outside of college athletics. By that summer, I gained more muscle mass than I could have ever imagined and decided to compete in bodybuilding. Mike's knowledge and expertise allowed me to be the most conditioned and professional competitor on that stage. I couldn't imagine having a better coach!

Anna H

Working with Mike has been life-changing. I joined to get stronger, and I've exceeded my expectations, gaining physical strength and feeling more energized.

Beyond fitness, I've learned how to properly fuel my body, moving past confusion and guilt around food. The impact on my mental health has been just as profound—I feel more confident and connected to myself.

Mike’s approach goes beyond workouts and nutrition, showing genuine care throughout. This experience has been one of the best investments in myself.

Alex S

Mike does an amazing job of challenging you, helping you learn, pushing you to overcome, and ultimately, he becomes the friend/coach that you didn't realize you needed. I can truly say that I've never been in a better place with my body, mental health, professional life, and love life.

FAQ

Do you work with beginners?

I do work with beginners on an individual basis. This is an in-person only offer. Unfortunately, for online training, you need to be an intermediate to advanced level trainee with experience in the gym and some knowledge around nutrition to get the most out of my program.

Do I need to sign a long-term contract?

No, we offer flexible training and nutrition plans with no long-term contracts. You can choose a month-to-month plan or a longer-term option based on your goals. Cancel anytime.

How do I know your program will work for me?

If you're willing to give 100% of your effort to the goals you have, I can guarantee you'll have 100% of my attention and I will do everything in my power to help you succeed. However, I am not a magician, so if you're not ready to work hard and be consistent, I'm afraid no training and nutrition program will provide the results you're looking for.

Do you offer virtual coaching?

Yes! Whether you're local to me, or live in some other part of the world, we can work together to accomplish all of your health and fitness goals.